Sling use after rotator cuff surgery leads to better sleep, less anxiety, and equal healing vs. a brace. Consider it for improved recovery!

Prevent ACL injuries with proven strategies like FIFA 11+ exercises, sport-specific training, nutrition, and mental readiness. Stay strong,

As an orthopaedic sports surgeon, I am committed to staying at the forefront of cutting-edge treatments, techniques, and research that...

Welcome to the SportsSmithMD  blog, where I share the latest in orthopaedic sports surgery and regenerative medicine. 2024 has been a...